The Spiro Ladies Dash Training Shirt combines performance technology with women-specific design for active training. Engineered from Cool-Dry© moisture management textured fabric, it actively regulates perspiration to maintain comfort during intense training sessions. The textured construction enhances durability whilst providing excellent moisture-wicking properties essential for sustained athletic effort. Lightweight and quick-drying, the shirt ensures rapid moisture management and minimal weight—ideal for runners and athletes prioritising performance. The self-fabric collar provides a clean, finished aesthetic whilst maintaining durability through repeated wear and washing. Contour fit panels conform to your body's natural shape, providing a streamlined silhouette that works seamlessly for dynamic movement without excess bulk. The ladies fit silhouette is tailored to women's body proportions, providing a flattering cut that doesn't compromise on performance or mobility. Reflective piping on back raglan seams enhances visibility during low-light training conditions, a valuable safety feature for early morning or evening sessions. Twin needle construction on the sleeves and hem enhances durability and creates a polished finish that withstands frequent laundering. The raglan sleeve design provides excellent shoulder mobility and unrestricted arm movement—essential for running and dynamic training activities. Subtle branding on the right hem adds a professional touch. The shirt's versatile design transitions seamlessly from intense training sessions to casual everyday wear, making it a practical wardrobe essential. Whether you're training hard, competing in races, or enjoying casual wear, this ladies dash training shirt delivers technical performance and reliable durability to support your athletic pursuits.